Welcome to Your Sanctuary
At Rooted Serenity, we believe that wellness is a personal journey, not a destination. Founded in the heart of Vancouver, our studio is a haven for all who seek balance, strength, and inner peace. Our philosophy is simple: provide a supportive, inclusive, and nurturing environment where you can connect with your body, quiet your mind, and rejuvenate your spirit.
We blend traditional practices with modern mindfulness to create an experience that is both authentic and accessible for everyone, regardless of age or experience level. Whether you're taking your first yoga class, deepening your meditation practice, or seeking a supportive community, you'll find a welcoming home here. Come as you are, and let us guide you on your path to holistic well-being.
Nourish Your Well-being
All-Level Yoga
From gentle Hatha to dynamic Vinyasa, our classes cater to all experience levels. Build strength, flexibility, and mindfulness.
Meditation & Mindfulness
Learn techniques to reduce stress and increase focus. Our guided meditation sessions help you cultivate presence and calm.
Prenatal & Postnatal Yoga
Support your body and mind through pregnancy and beyond. Our specialized classes are designed for the unique needs of mothers.
Sound Bath Healing
Immerse yourself in healing vibrations. Our sound baths use crystal bowls and gongs to promote deep relaxation and balance.
Mindfulness Coaching
One-on-one sessions to help you integrate mindfulness into your daily life for lasting well-being and personal growth.
Corporate Wellness
Bring the benefits of mindfulness and yoga to your workplace. We offer tailored programs to boost employee well-being and productivity.
Deepen Your Practice
Upcoming: Weekend Mindfulness Retreat
October 25-27, 2024
Escape the city for a transformative weekend of mindfulness, nature walks, and deep meditation. This all-inclusive retreat is designed to reset your mind and body. Nestled in the tranquil forests just outside Vancouver, you'll experience guided meditations, gentle yoga, nourishing meals, and ample time for personal reflection. Limited spots available to ensure an intimate and impactful experience.
Reserve Your SpotMeet Our Guides
Elena Dawson
Lead Instructor & Founder
Elena founded Rooted Serenity to share the transformative power of yoga. With 15+ years of experience, she specializes in Vinyasa Flow and restorative practices.
Marcus Chen
Mindfulness & Meditation Guide
Marcus brings a calm and insightful approach to his meditation classes, helping students find stillness and clarity in our busy world.
Sofia Garcia
Prenatal & Hatha Specialist
Sofia is passionate about supporting mothers on their journey. Her classes are gentle, empowering, and tailored to the needs of each individual.
Elena Dawson
Lead Instructor & Founder
Elena founded Rooted Serenity to share the transformative power of yoga. With 15+ years of experience, she specializes in Vinyasa Flow and restorative practices.
Marcus Chen
Mindfulness & Meditation Guide
Marcus brings a calm and insightful approach to his meditation classes, helping students find stillness and clarity in our busy world.
Sofia Garcia
Prenatal & Hatha Specialist
Sofia is passionate about supporting mothers on their journey. Her classes are gentle, empowering, and tailored to the needs of each individual.
Words from Our Community
Connect With Us
Our Location & Hours
Address: 2847 Yew Street, Suite 300, Vancouver, BC V6K 3E7
Phone: (604) 555-0182
Email: [email protected]
Studio Hours: Mon - Fri: 6:30 AM - 8:00 PM | Sat - Sun: 8:00 AM - 4:00 PM